Welcome to EVLiving.com - An eastern phoenix blog !

East Valley is a booming area within the Greater Phoenix region. If you don’t know what this implies, this means that there is always something interesting that's happening! The question is - how do you keep up with East Valley's awesome places and events when there is little information about it on the web?

We asked the same question, and it has lead to the creation of EVLiving.com.

eastvalley

What You Can Expect From The Site

Important News - we don't cover every news that simply pop-up within East Valley. That's a newspaper's job; and frankly, that's a bit boring. We handpick only the most awesome and interesting East Valley news for you.

Big Events - EVLiving.com provides you with the significant upcoming events in East Valley. This ensures that you don't miss anything memorable and exciting.

Awesome Spots - as mentioned before, East Valley is a growing area. There is always a new fantastic spot that's worth your interest. We will give you the details and the location, so you can enjoy and experience East Valley yourself.

ELiving.com is a Eastern Phoenix blog that is truly dedicated to bringing you the best of the best in East Valley. We regularly update the site, thus it is a good idea to give us a visit periodically.



Fitness Nutrition for Beginners

Fitness nutrition is a huge topic. If you are new to the world of fitness and bodybuilding, the first thing that you have to understand is your body type. We all have different body types and our metabolisms work differently. This makes it crucial for everyone to customize their diet according to their body needs.

One of the most conventional ways of dieting is to have 5 to 6 meals a day, a couple of protein shakes in between and some vitamins. However, this kind of diet doesn’t work for everyone. Some other forms of diets include carb cycling, paleo, intermittent fasting, etc. The majority of the Indian community grows up on carbs most of which comes from rice and roti. If you are an Indian, carb cycling is the perfect diet for you. Carbs are in fact an essential component of Indian bodybuilding diet.

Let’s get started with the basics of diet and nutrition.

When you eat more calories than your body needs you are going to gain weight. If you use up more calories than you consume, then you are going to lose weight. If you stay at maintenance, which means you burn just as many calories as you eat you will stay at maintenance then. Very simple but a concept many fail to remember.

So when it comes to foods and drinks what should you eat and what should you neglect? Well, the simple ones are soda and fast food. You should completely cut out all soda. It is absolutely useless for making a strong healthy body.

fast food

Fast food is packed with saturated and trans fats (which are not good for you) and is very calorie-dense. Fast food should be completely avoided. The occasional burger is not going to kill you, but this should not be something you are having on a weekly basis nor should it be apart of your diet.

Soda is very harmful to your body. It is very calorie-dense, doesn’t add any nutritional value to your body and is dumping massive amounts of simple sugar into you. Soda cravings will be substantially reduced once you start sticking to water throughout your day. Make sure you get ample water and you are always hydrated.

An average cup of coffee has 95mg of Caffeine.

Another area where people make mistakes is coffee. Coffee may look simple, but once you dig in, all the sugar and cream which is added to it can become a calorie-dense beverage as well. Having it occasionally doesn’t really harm but you don’t want to be tweaked out on caffeine all day and become dependent on it. Drinking your coffee black is a good first step in cutting those inefficient calories down.

Make sure you focus on your meals and the preparation. They should be traditionally cooked foods. Try consuming the least amount of junk food you can and try to eat healthy natural foods. These will be processed by your body much easier. A good rule of thumb is to eat foods that can be made by hand and not processed. In order to build a solid Indian bodybuilding diet, you must first of all give up all kinds of food that are not doing any good to your body and replace them with healthier foods.

How To Increase Likes And Views On YouTube In 2018

Video content is that aspect of content marketing which is leading the way. According to the experts in this field, video content will continue to be the prominent means of content marketing for many more years to come. Marketing through video has become a priority for top companies like Facebook and Twitter. However, YouTube is far ahead in the competition.

There are a lot of things that can help you maximize the number of likes and views on YouTube. However, there are some suggestions and ideas that can really help you get more likes and views on YouTube in 2018:

1. Create Engaging Content
Know your audience and give them content that grabs their attention even if just for a minute. Think about interesting and informative stuff and try to present it to your audience in the best possible manner.

2. Be Consistent
Inconsistency doesn’t help you. This is as true for your YouTube channel, as it is for other things in life. Make a schedule for yourself and decide the time you need to spend on your videos. Upload content on a regular basis and you will eventually see good results.

3. Be informative and entertaining

It has been found that a lot more people are interested in content that talks and explains a solution to a common problem. They like it more when the video has an element of fun in it. It has to be entertaining in some way or the other.

4. Customize your channel
Make your bio look professional. Make sure that you mention everything about the channel in the bio. Make your video presentable.

5. Add presentable thumbnails

Your thumbnail gives viewers a hint about the video. This makes it a deciding factor for them whether or not to view it. Therefore, make sure to have a visually appealing thumbnail that can grab the attention of more and more viewers.

6. Be creative with your channel trailer

While thumbnails help the viewers to understand what your video is about, your channel trailer is the deciding factor for the acceptance of your channel. You get about thirty seconds to persuade your audience to stay with you. Make sure that the trailer is appealing enough for a viewer to make them continue watching the video.

7. Call to action

While you may get viewers for your videos, you have to ensure that they stay with you. In order to do that, you need to include a call to action in all your videos. Give your audience a reminder that they need to show their support for your channel by liking and sharing your video and subscribing to your channel.

8. Buy YouTube Likes and Views

To help your channel gain a decent number of subscribers initially, you can buy YouTube likes and views. You can buy these for your YouTube channel from Tube Blaze. Tube Blaze gives you a decent number of likes and views for a reasonable price.

9. Make your Video visible to search engines

To make your video searchable, you need to customize the SEO settings for your video title and description.

Cheap Holiday Ideas – The Holiday Hacks You Really Need

Planning holidays can be hard because there is so much involved in them – from packing to booking flights and hotels and budget management there is not one thing you can ignore. While all of the various other things may just fall into place one after the other, budget management always remains the biggest concern and this is just what has to be taken care of.

The one best choice for the budget issue is looking for inexpensive holiday ideas. Today, the thing about these affordable holiday ideas does not only concern looking for a destination that does not set you back a great deal of money but also opting for a cheap hotel and cutting down on some other expenses.

This article summarizes for you the simple hacks you need for inexpensive holiday ideas for families:

1. Book Your Flight on Time

The very first thing to do the moment you finalize your destination is actually booking the tickets – never should you delay this. Remember booking your flight tickets well in time will help you save a lot of cash and that is precisely how you start with saving your money for a budget-friendly vacation.

2. Online Hotel Booking

The next thing you need to be doing to keep the budget of your vacation low is actually opting for a cheap hotel booking online. Online booking is always a smart idea since you are able to pick the hotel of yours even before you reach the destination, saving yourself from the inconvenience of looking for a place to crash upon arrival.

3. Choose Your Dates Wisely

The thing about dates and months is actually important and needs great attention. Be sure to choose the very best months for travel and probably the best dates to be sure there are reduced chances of over-spending. It is advised to choose the months which are actually little here and there from the peak months and dates that don’t clash with functions and festivals because this is exactly how you are going to be in a position to keep it a cheap vacation.

4. Use Price Comparison sites, Carefully

The internet is actually flooded with travel websites and all claim to provide you with the best travel ideas and deals. It is however recommended that you never settle down with the one you see first or perhaps the one someone has suggested. Don’t refrain from doing the homework of yours – do your research and be calculative. Try using a number of sites for price comparison and select the one that provides you with the best deals, and promises a vacation within your budget.

5. Choose your conveyance

The thing about vacations does not simply stop at booking online hotel booking and flights, rather there are actually other things you have to think about and these include your conveyance in the destination. It is best to either choose public transport facilities or get your own conveyance. Save money where you can especially when selecting your conveyance.
How Facebook Promotion Services Can Help Your Business

Facebook promotion services are an easy and effective means to grow your business exponentially. It creates the kind of awareness that is not possible to achieve with traditional methods of business promotion. Research shows that Facebook promotion has become the most important aspect of internet marketing services. Many businesses have started using it to give their business a new exposure. And, they are achieving the desired results in a very short span of time.

Here are some of the ways these services can boost up your business:

  1. More likes… more credibility

Facebook promotion services give you likes. Getting more likes on your post and pictures means more credibility for you. It may seem weird, but the fact is that people tend to like posts or pictures which have already got a lot of likes. So, in a way, it gives you more credibility and makes you stand out. This, in turn, brings benefits for your business.

  1. More comments… more engagement

You can also get a lot of comments from these promotional services. Comments are considered to hold greater value than likes. A single comment on your post can be equivalent top four likes. The more comments you have on your post, the more engagement you are likely to get. The more engagement you have with your customers, the better it is for your business. It is a crucial factor to build up good relationship with your customers. So, always care to have some conversation with your customers and keep them engaged.

  1. Cost-effective

Promotional services for Facebook are considerably cheaper compared to running an advertisement on Facebook. Forget spending huge amount of money on buying expensive ads. With this kind of promotional services, you can focus on what is actually need for your business rather than advertising your business to lots of people who may not be really interested in buying your products.

  1. Targeted audience reach

When you are willing to do targeted audience marketing, this kind of promotional services is the perfect for you. With all the likes and comments, your posts will hold the attention of a lot of people and a lot of them may actually check out your page. When so many people view your page, it is likely that you a lot of them will be interested in what you are offering.

  1. Enhanced outreach

With all the likes and comments, your post reach gets enhanced to a great extent. The greater the outreach, the better are your chances to gain more followers who can eventually become your customers and clients. Besides providing you likes and comments, these services boost up your reach to a larger audience and make your Fanpage one of the best.

Facebook has indeed become one of the most widely used social networks. With the increase in the number of users, Facebook marketing has also sky-rocketed in the last couple of years. If you are not already using Facebook marketing for your products, it is the right time to get started.

 

Budget-Friendly Ways to Set Out On a World Tour

Globetrotters and travel bloggers are often posed with questions like “how do you pay for your frequent trips?” This inquisitiveness seems reasonable but the reply to this remains, on most occasions, the same-“why don’t you do some research?” But people, who are time-pressed, may find this fact-finding task a little daunting. So, here you find all you ever wanted to know about budget travelling. We unravel pocket-friendly travel secrets for you so that you can set out on your dream world tour without breaking the bank-

1. Go for low-budget flights and put loyalty programs to your advantage

Travelers, who don’t mind a little cramped legroom or long for a luxury meal, can try out different budget airlines. No doubt, there is no end to choices, but here’s what we vouch for and recommend. If you are looking to limit your budget somewhere around €10 (UK£9), then the flights made available by easyJet, Ryanair and Vueling are the best in Europe. Looking for affordability in Asia? You can choose one among Indigo, Air Asia or SpiceJet. In America, eminent airline, Southwest and JetBlue offer the most cost-effective flying solutions. But here’s a heads up. If you have got a ticket at a dirt-cheap price, then chances are, they operate from airports located in the farthest of city outskirts or maybe you would be required to spend a fortune on any additional service that the airline might provide.

Also, there are sites these days that make a fair comparison of flight charges and tell you about profitable deals. Some of these sites viz. Kayak, Skyscanner and Kiwi offer amazing results that help you zero in on one final choice, especially when you haven’t finalized a destination.

Alternatively, as an audacious move, you can embark on those loyalty programs. If jargons like points, miles and loyalty don’t get through your head, you can check out the blog One Mile at a Time which simplifies such concepts besides bringing amazing flight deals to the table.

2. Earn abroad

Turn into an Au pair or crew a cruise ship, but earn while you travel abroad. And trust this- there is no dearth of money-making sources when you are on the go. Yes, you won’t get a 5-star treatment throughout your journey, but you sure will cut down your food and lodging costs. Bachelor degree holders of American origin can even join Peace Corps in domains such as environmental protection, education and health. And those, who are not American natives, will be able to teach in nations such as Korea, Japan, Spain and France.

If you don’t mind soiling your shirt, you can also be a member of WWOOF, which enables volunteers to associate with sustainable farms located around the world. What this organization makes you do is dedicate a couple of hours every day to work towards bettering these farms.

3. Make lodging affordable

For globetrotters with a budget crunch, there are sites like Agoda and Hostelworld which do a comparison of guesthouse and hostel charges. For a great accommodation find in the local community, you can rely on Airbnb. And if you don’t mind doing some work, you can sign up for house-sit and avail of free accommodation facilities. Websites like TrustedHousesitters, MindMyHouse and Carers can act as a great link between homeowners on vacation and potential home-sitters. You can also choose to live in a vacant University dorm room in Europe often offered at a discounted rate to travellers. Try out Couchsurfing if the idea of mingling with the locals of a place excites you. An added benefit would be a free-of-cost lodging.

4. Pay less for commutation

Thinking of boarding a regional jet for some extra luxury? Think again, it could cost you dearly. As an alternative, you can travel by cars and buses. Opt for low-priced trips around Europe or America offered by super affordable bus companies such as Megabus. And for a safe car ride, log into Bla Bla Car or Ridesharing.com. They get you boarded on cars travelling towards your destination. Before you set out on your journey abroad, apply for and obtain an international license. This will certainly take the hassle out of your trips.

5. Refrain from being too choosy

Hop onto a plane and land in your dream destination- does it ever happen this way? No! Being too picky is never a good idea. So, be flexible. Don’t dismiss the possibility of travelling in the off-season. Also, don’t be too choosy about a departure airport. And always expect great things in store even if it’s a less popular destination you intend to visit. Sometimes, doing things other than what’s planned can make travelling possible at throwaway prices.

Ecotourism – Responsible and Sustainable Tourism

Eco-tourism

Responsible tourism means all tourism straight determined by the use of natural living e.g. landscape and wildlife. Nature-based tourism includes eco tourism and mass tourism. Uncontrolled mass tourism will continue to help the wreckage of cultural and natural significance (commercialization of Culture) therefore leading or causing loss of cultural and biological biodiversity, and vital sources of revenue. Nature-based tourism provides a method of financing special ecosystems preservation. This offers an opportunity for the community living near the protected places to help economically e.g. employment opportunity. But Nature based travel and tourism while sustaining eco system also degrades them. Much nature-based tourism falls short of social responsibility to the nearby community.

Sustainable tourism is actually designed and managed in such a manner that all tourism pursuits will concentrate on a heritage resource, natural and cultural which may be continued imminently and every attempt is created to keep the resource to perpetuity.

Eco-tourism embraces 4 basic elements:-
• The natural surroundings as the main attraction and the cultural atmosphere playing a secondary job

• The sustainable use of the cultural and ecological environment.
• Focus on education and also the interpretation of the resource
• Provision of the advantage to the host community
Tourism is actually about places and people where one group of people leave, visit and pass through places, the people that make the trip possible and the people encountered in the tour, it includes travellers, host communities and governments.
Tourist pressures can result in modification of the tourism resource and as tourist needs goes on to increase and so have a lot of destinations across the world succumbed to environmental degradation. The effect that some kind of tourism growth has on the planet has raised concern among many environmentalists. So pro management and preparing of destination are actually critical if tourism is to contribute to their conservation and to be perceived as an appropriate market in a world whose survival is actually threatened.

Tourism needs an unspoilt environment in which to operate. It is crucial that tour operation must be developed and handled in such a manner that doesn’t harm the natural assets. We subscribe to the point that the extent to which tourism is produced, planned and managed in an organized and coordinated way will have an effect on the long-term quality of the tourism product and consequently the good results of the hospitality Industry. While tourism is often a catalyst for development, it is essential for the government agencies to plan and develop tourism carefully so that the benefit may be optimized without creating environmental and social problems.

Lower impact forms of tourism counteract the consequences of mass tourism which poses a variety of issues on the source base i.e. environment, society, and economy. Lower impact forms of tourism build a balance between setting quality and resource utilization. This is primarily targeted at empowering local communities in dealing with their natural energy which is actually producing an incentive to save the biological resource in the earth by enabling the beneficial effects from tourism filter down to the individual families and households.

Alternative tourism is actually seen as forms of tourism which are actually in line with natural community and community values and which enables both the guest as well as the host to have worthwhile and positive interaction and shared experience.

It is now fashionable to look at tourism growth in the context of “sustainability” “alternative tourism” “green tourism” many of which contain a certain meaning to different people but a vast majority of these are simply eco-labels and marketing slogans. Sustainable tourism is actually that which meets the requirements of the present without compromising the ability of generations to meet their own needs.

Love Compatibility By Birth Date

Everyone in this world looks for someone to make them feel complete. This concept of love is depicted in our movies, songs, novels, poems and every other fictional and non-fictional source. It is a fact that people take deep interest when they find anything that is related to love. It can be a book, a movie, a song or just a thing of beauty. Anything love-related has to be fascinating.

Just like romantic literature and movies, people take deep interest in tools of love prediction. These tools are designed in a way that calculates your love compatibility with your partner more or less accurately. Some people use love prediction tools such as love calculator based on names and letters. Others use calculators that check love compatibility by birth date.

 

So, what exactly are love calculators?

Numerology and horoscope play an important role in pairing a couple for marriage. While these are traditional methods of calculating match-making, modern-day match-makers have used numerology to develop tools that can calculate love compatibility instantly. These tools are generally termed as love calculators.

There are also calculators that use zodiac signs to calculate love compatibility. However, when compared to calculators which analyze love compatibility by birth date, these are not so popular.

Are they any good for match-making?

 

Marriage is the next milestone in a person’s love-life. It is indeed a very important aspect of human life. The relationship in a marriage is blissful if two people have the perfect compatibility.  But this doesn’t happen all the time. Marriages often end up in divorce. Hence, it is really important to know your compatibility with your potential partner before you tie the nuptial knot. However, love calculator is not the best source to know your compatibility with your partner. Spending time with each other and getting to know each other’s likes and dislikes is a reasonable approach to know your compatibility with your potential life-partner.

 

Does it help the youth in finding love?

The youth today is as much love-smitten as they are addicted to the internet. This is the reason why most youngsters use the internet as a medium of finding love and getting into a relationship. Online dating sites and love calculators are the handiest resources for the youth to bring love into their lives.

However, from a practical point of view, love calculators are not always reliable. Since love is a powerful emotion, it may not really be configured through any means, love calculator or whatsoever. It really depends on the individuals if they want to take the results of these calculators seriously or just use it as a means of fun. Whatever be your approach towards these tools, it is certain that most people will take a chance and find out their love compatibility even if just for fun.

 

Conclusion

Love calculators are a delightful way to make your love life a little more interesting. Use it for fun but do not base your relationship on the results. The destiny of your love life is likely in your own decisions and not on a calculator of some sort. Have a great love-life!

We hope this article was informative. If you liked it, pass it on to your friends. Also, let us know your thoughts in the comment section below. Thank you very much for reading!

 

The idea of a Christmas Vacation

Christmas is a rather busy time of year. Certainly, that is the understatement of the year, but it is true and due to this, lots of people decide it is the ideal time of the year to get away from home and leave the craziness for everybody else.

If you are living in a comfortable place, let us say Florida, and then you are dreaming of a white Christmas and would then select a place, let us say Colorado for Christmas. On the other hand, if are not a winter fan but living in, say Minnesota, noted for the snowy and cold winters, you might be dreaming of heading to anywhere, anywhere where there is a gorgeous bright beach and the beaming sun. And so while some might only wish a change of place, others really simply wish to ‘get away’ for the holidays.

If you are not at home you will not have to get the food in for the Christmas dinner, that means you will not have to stand in jockey and lines for position at the deli counter or the bakery aisle. You do not have to battle others for the best turkey or to be concerned that you do not have sufficient marshmallows for Uncle Bob’s popular salad. In case you’re on vacation someone is going to make your Christmas dinner for you. No muss, no fuss.

A vacation at Christmas even would mean you’re ready for the huge day in advance. You are going to want to have gifts along with you for the morning, presumably, so those have to be bought before you leave. If the trip itself is actually the gift it can make a good surprise for those not in the know which is actually another reason some opt to be away for the holidays.

Some people find leaving the extended family at home provides them a more calming experience at Christmas. There aren’t any arguments, no who’s going to create what and no bad thoughts that could come from an excessive amount of togetherness particularly during the holidays.

And so, escape the lines, escape the stress, allow someone else do the cleaning and also the cooking for you, get ready for the huge day before leaving and above all make a number of memories that will be with you for many years to come when you decide to leave the house for a Christmas excursion. It might actually turn right into a new tradition for the family members, one which may be relived year after year.

League Of Legends Posters – For The Ultimate LoL Fan

Since its inception in 2009, League of legends has attained a huge fan base. With the growth in the fan base, Riot Games (the creator of LOL) had got down to the merchandise business. They started with toys and expanded into other areas. And today, we have so many LoL merchandise. Otter than Riot Games, a lot of other companies and individuals had started selling LoL merchandise. One of these LOL merchandise is the League of Legends Posters.

When you are a League of Legends fan, you might probably have LOL themed wallpaper on your computer. This certainly looks good. But sadly, it simply disappears when you turn off your PC. While you could have other LOL merchandise, there is nothing as good as a picture.

To raise the bar of your love for League of Legends and show your support for the game, you could buy special printed League of Legends posters. Once you get these posters, you can place them anywhere in your house. You could place them in your bedroom or in your gaming spot, above your PC or gaming consoles. These posters not only make an exceptional decorative piece, they also add a splash of character and charm to the room.

There are so many different kinds of posters to choose from. You can choose posters of individual or grouped champions. You can also find posters of epic duels between champions. There are posters of different champions with different sizes and styles. You might have a challenging time choosing the perfect one for you among so many. There are hand drawn and original posters too which are very unique.

From canvas prints to standard prints, there are all sorts of posters. You will really need to decide first what you are looking for and then dig deep to get the perfect piece of gem. If you are looking for posters of a particular champion, you can find that too. You can find customized posters with your favourite characters in action and you can also find posters with the cutest characters just staring at you.

These posters come in various sizes and price range. Make sure to do a side by side comparison before you buy any of them. The prices range from as low as $5 to as high as $50. When you do a side by side comparison, you get a clear picture of the dollars that you actually have to spend in getting the perfect poster for you.

Besides, if you are creative enough, you can create your own LoL posters and earn some dollars selling them. There are a lot of LoL fans out there and they are more than ready to spend their money on buying LoL posters. It is always remarkable to get rewarded for doing what you love. Making posters could be just the thing for you that bring you happiness and money at the same time.

We hope you found this article informative. Please leave your thoughts in the comment section below. Thanks for reading!

 

Family Travel to Phoenix, Arizona

One of America’s top outdoor destinations in the country, it’s not an accident that Phoenix is home to several of the best destination resorts located in the United States. Explore desert parks & lakes, tour archaeology ruins as well as historic gold mining towns, or perhaps visit one of the numerous the museums and state-of-the-art sporting facilities.

From Surprise to Apache Junction, the 20 unique smaller communities which make up the greater Phoenix area offer visitors everything from the slow-paced countryside southwest to a bustling college atmosphere. Whether your interest is archaeology or sports, hiking or history, horseback riding, biking, or bird watching Phoenix provides something for everybody not wanting to venture beyond the Valley of the Sun.

Enjoy hiking, biking as well as horseback riding at the numerous area parks like South Mountain, Papago or McDowell. Of course, if quintessential southwest is the goal of yours, explore Hohokam Indian ruins as well as take part in a simulated excavation at the Deer Valley Rock Art Center or perhaps pan for gold and tour a gold mine in Goldfield Ghost Town.

On the possibility that it does rain or perhaps the kids simply have to have a rest from the great outdoors, take advantage of Valley’s cultural side. kids of any age will enjoy exploring a recreated Zuni Pueblo and taking part in activities that are hands-on at the Heard Museum, finding technology and science at the Arizona Science Center, or perhaps taking in a performance at one of the kids’ theatres, Childsplay or perhaps Valley Youth Theatre.

While you will need to do a little bit of planning if you plan to make the most of the numerous activities special to Phoenix, there is no need to venture extremely far. Lots of child-friendly activities are actually much less than an hour’s drive from someplace in the Valley.

Thus , in case you’re trying to escape the bitter cold of winter or even an overcast rainy spring, plan a trip to Phoenix and as soon as you have pulled your children away from the many activities offered at your destination resort, explore a number of the numerous fun things to see as well as do in the Valley of the Sun.

Getting there

The Sky Harbor International Airport is easily located in the centre of Phoenix. Direct flights to/from most U.S. spots. International flights to London ( UK) and several cities in Mexico and Canada.

Getting around

Your mode of transportation will significantly affect your choices. While shuttle services are going to get you to and from your hotel and public transportation can get you around downtown, families wishing to venture beyond the resort of theirs should consider renting an automobile. A light rail system is actually slated to start operation in 2009.

When to travel

The perfect time to visit is actually from November to April.

Safety and Health

Car seats are needed for kids weighing forty pounds or even less. Booster seats are needed for kids under the age of eight or less than four feet nine inches (144 cm) high. Kids under twelve must sit in the rear seat and buckle up.

Things to help keep in mind

Distance! The greater metropolitan area covers almost 2000 square kilometres.