Roquefort Chicken

Roquefort Chicken

If you don’t like Roquefort (Bleu) cheese, your favorite will do.

6 boneless, skinless chicken breast halves
1/4 tsp. white pepper
4 oz. Roquefort cheese, crumbled ; I just use a chunk cheddar cheese and break it up
1 clove garlic, minced
1 cup fat free sour cream

Season chicken with pepper and place in a circle in microwave casserole. Cover and cook 6 minutes per pound on High power (100%) until chicken is no longer pink. Drain juices. In a 2-cup measure, mix crumbled cheese, garlic, and sour cream. Heat mixture for 2-3 minutes on Medium power (50%) until warm. Pour over chicken breasts, cover and cook on Medium for another 8-12 minutes until mixture is very hot, but not boiling.

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