Thu 12 Jun 2008
Diabetic Recipes - Cheesy Pesto Stuffed Mushrooms
Posted by Bill under Diabetes, Diabetic, Diabetic Recipes, Recipes, cooking, food
Diabetic Recipes - Recipes for Diabetics
Cheesy Pesto Stuffed Mushrooms - 4g Carbs
Yield: 6 Servings
14 oz large stuffing mushrooms (approximately 16)
3/4 cup packed basil leaves
1-1/2 tablespoons olive oil
1-1/2 tablespoons toasted pine nuts
1 tablespoon grated Parmesan cheese
1/2 teaspoon minced garlic
2 tablespoons chicken stock or water
1/4 cup 5% ricotta cheese
Preheat oven to 425 degrees F. Spray a baking sheet with
vegetable pan spray.
Wipe mushrooms clean and gently remove stems; reserve for another purpose. Put caps on baking sheet.
Put basil, olive oil, pine nuts, Parmesan and garlic in food processor; process until finely chopped, scraping down sides of bowl once. Add stock through the feed tube and process until smooth. Add ricotta and process until mixed.
Divide mixture evenly among mushroom caps. Bake for 10 to 15 minutes or until hot.
Nutrition:
68 Calories, 3g Protein, 62mg Sodium, 4mg Cholesterol,
5g Fat, 4g Carbs
Exchanges: 1 Vegetable, 1 Fat

