Holly’s Snack Mix

3 tablespoons sesame oil

3 tablespoons honey

1 tablespoon low-sodium soy sauce

½ teaspoon garlic powder

½ teaspoon onion powder

4 cups honey nut toasted rice and corn cereal squares

6 cups mini pretzels

1 cup soynuts

1 cups dry-roasted peanuts

1 cup candy-coated chocolate pieces

1 cup raisins

Preheat oven to 250 degrees. Whisk together sesame oil, honey, soy sauce, garlic powder and onion powder. Toss together cereal squares, pretzels, soynuts and peanuts in a large bowl. Drizzle oil mixture over cereal mix, tossing gently to coat.

Scatter mixture on a foil-lined jelly roll pan and bake for 25 minutes, stirring often to prevent too much browning. Turn off oven and let cereal sit in oven for one hour to continue crisping.

When cool, toss with chocolate candies and raisins. Store in an airtight container for up to one week.

Yields 10 cups. Serving size is ½ cup with 221 calories, 6 grams of protein, 3.3 grams fiber and 30 grams carbohydrates per serving.

Recipe courtesy of The Soyfoods Council.

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