Wed 30 Apr 2008
Thousand Island Dressing
Posted by bonnie under Recipes
Thousand Island Dressing
12 oz silken tofu, drained
¼ cup water
2 tablespoons of white vinegar
1 tablespoon lemon juice
6 tablespoons chili powder
2 tablespoons chopped sweet pickles
¼ cup chopped green pepper
2 tablespoons chopped green onion.
After combining the tofu, water, vinegar, lemon juice and chili sauce in a blender, stir in the pickles, green peppers and onions. For ¼ cup, there are 50 calories, 3 grams of soy protein and 7 grams of carbohydrates as opposed to regular Thousand Island that has 59 calories per tablespoon or 236 calories in a ¼ cup.
Recipes are courtesy of The Soyfoods Council www.thesoyfoodscouncil.com
