Diabetic Recipes – Zesty Garlic Salmon

Diabetic Recipes

Zesty Garlic Salmon

Prep: 10 Minutes
Total Time: 25 Minutes

2 cloves garlic, crushed
1 tsp organic cayenne pepper
1 Tbsp organic extra virgin olive or macadamia nut oil
1 tsp whole grain mustard
2 Tbsp fresh lime juice
Sea salt to taste
Organic black pepper
2 (6 oz each) wild salmon fillets

Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.With a mortar and pestle, grind together the garlic, cayenne, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture. Bake salmon 25 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Info Per Serving: 345 Calories, 23g Total Fat, 83mg Cholesterol, 696mg Sodium, 3.5g Total Carbs, 0.6g Dietary Fiber, 29.5g Protein

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