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Archive for April, 2008

Wednesday, April 30th, 2008

Dining Humor

As a trail guide in a national park, Danny, and the rest of the seasonal
Staff, ate in a rustic dining hall. The food left something to be
desired. When they were finished with their meals, they scraped the remains into
a garbage pail and stacked the plates for the dishwasher.
One worker, apparently not too happy after his [...]

No Comments » - Posted in Jokes by bonnie

Wednesday, April 30th, 2008

Living in the Present

“Tomorrow is not promised, nor is today. So I choose to celebrate every day I’m alive by being present in it. Living in the present means letting go of the past and not waiting for the future.”
Oprah Winfrey

No Comments » - Posted in Quotes by bonnie

Wednesday, April 30th, 2008

Mexican Black Bean and Corn Salad

Mexican Black Bean and Corn Salad
2 cans (15 oz.) black soybeans, drained and rinsed
2 cups frozen corn kernels, thawed
1 large red pepper, chopped
1/2 cup chopped red onion
1 cup chopped green onions
1 jalapeno pepper, minced
2 tomatoes, chopped
2/3 cup chopped cilantro, optional
Juice from 2 limes (about ¼ cup)
1 ½ teaspoon minced garlic
1 ½ teaspoon cumin
1 teaspoon salt
1 [...]

No Comments » - Posted in Recipes by bonnie

Wednesday, April 30th, 2008

Caesar Dressing

Caesar Dressing
3 garlic cloves, preferably large
1 teaspoon Dijon mustard
1 ¼ cups cubed firm silken tofu
¼ cup lemon juice (about 1 lemon)
½ teaspoon salt
¾ cup extra-virgin olive oil
Freshly ground pepper to taste
Combine all ingredients. There are 17 calories per serving,  1.4 grams protein, 1.6 total carbohydrates and .4 grams of fiber.
Recipes are courtesy of The Soyfoods [...]

No Comments » - Posted in Recipes by bonnie

Wednesday, April 30th, 2008

Thousand Island Dressing

Thousand Island Dressing
12 oz silken tofu, drained
¼ cup water
2 tablespoons of white vinegar
1 tablespoon lemon juice
6 tablespoons chili powder
2 tablespoons chopped sweet pickles
¼ cup chopped green pepper
2 tablespoons chopped green onion.

After combining the tofu, water, vinegar, lemon juice and chili sauce in a blender, stir in the pickles, green peppers and onions.  For ¼ cup, [...]

No Comments » - Posted in Recipes by bonnie

Wednesday, April 30th, 2008

Creamy Ranch Dressing

Creamy Ranch Dressing
1 ¼ cups soymilk
12 oz silken tofu, drained
1 oz package ranch salad dressing
Mix the ingredients together, and you have a low-fat, protein-filled ranch dressing.  In a ¼ cup there are only 48 calories, as opposed to regular Ranch dressing which contains 140 calories in 2 tablespoons, or 280 calories for ¼ cup.

Recipes are [...]

No Comments » - Posted in Recipes by bonnie

Tuesday, April 29th, 2008

Politically Correct Nursery Rhyme

Little Ms Muffet
sat on her tuffet
eating her curds and whey
along came a spider and sat down beside her
and got hit with a harassment law suit and a restraining order.

No Comments » - Posted in Jokes by bonnie

Tuesday, April 29th, 2008

Politics Quote

“The short memories of American voters is what keeps our politicians
in office.” -Will Rogers

No Comments » - Posted in Quotes by bonnie

Tuesday, April 29th, 2008

Chicken Breast Stuffed with Spinach Blue Cheese and Bacon

Chicken Breast Stuffed with Spinach Blue Cheese and Bacon
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Ready In: 45 Minutes
Yields: 4 servings
INGREDIENTS
8 slices bacon
4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup crumbled blue cheese
2 tablespoons all-purpose flour
1/8 teaspoon ground black pepper
1/4 teaspoon [...]

No Comments » - Posted in Recipes by bonnie

Monday, April 28th, 2008

Phoenix Arizona HIV CARE HOTLINE

HIV CARE HOTLINE
1-877-448-7020
1-877-HIV-7020
HIV CARE Hotline is a new program managed by Community Information & Referral providing a toll-free 24-hour AIDS Hotline resource line for HIV/AIDS patients and their families, which will connect them directly to the organization that can best meet their needs. The health and human services hotline related HIV/AIDS Hotline number is 1-877-HIV-7020 [...]

1 Comment » - Posted in Arizona, Health, Local News, Non-Profit, Phoenix Arizona, news by Bill