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Cauliflower Potato Salad

March 1, 2008 · Published By Admin 

Cauliflower ‘Potato’ Salad – 7g Carbs, 3g Fiber

Creamy Mashed Cauliflower

1 medium head cauliflower, broken into small florets
1/4 cup mayonnaise
2 tablespoons lemon juice
2 packets sugar substitute
1/2 teaspoon dry mustard
3 green onions, chopped
1 finely chopped jalapeño pepper or 2 tablespoons chopped green bell pepper
salt and pepper

Cook cauliflower in a large pot of boiling salted water 10 minutes, until tender. Drain and rinse under cold water. Pat dry.
In large mixing bowl, mix mayo, lemon juice, sugar substitute and mustard.

Add cauliflower, green onion and pepper. Mix well until vegetables are evenly coated with dressing. Add salt and pepper to taste. Chill 30 minutes for flavors to blend.

Makes 6 servings
Calories 98, Fat 8 g, Carbs 7 g, Sodium 8 mg, Fiber 3 g.

Cauliflower Soup

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Comments

9 Responses to “Cauliflower Potato Salad”

  1. Creamy Mashed Cauliflower | Phoenix Arizona East Valley Living Blog on March 1st, 2008 11:42 pm

    [...] Cauliflower Potato Salad [...]

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    [...] MesaBusiness DirectoryCauliflower Potato Salad [...]

  4. Famous Quotes « Inspirational Speakers Motivational Speakers on March 6th, 2008 3:25 pm

    [...] Cauliflower Potato Salad Categories [...]

  5. Famous Quotes » Blog Archive » Acceptance Quotes on March 9th, 2008 1:12 pm

    [...] Cauliflower Potato Salad [...]

  6. Abraham Lincoln Quotes « Quotes Carnival - Carnival of Quotes on March 13th, 2008 11:12 am

    [...] Cauliflower Potato Salad [...]

  7. Barbeque Recipes - Homemade BBQ Sauce - Barbeque Sauce - Barbecue Recipe | Phoenix Arizona East Valley Living Blog on May 23rd, 2008 11:40 am

    [...] a favorite recipe for Bar-B-Que Sauce.  Combine this with your favorite BBQ Ribs Recipe and some Cauliflower Potato Salad and get down to the park for a day of family [...]

  8. Hamburger Recipes - Fourth of July Picnic Hamburger Recipes - Famous Recipe | Phoenix Arizona East Valley Living Blog on July 4th, 2008 12:06 pm

    [...] There is nothing quite like a barbecue for your Fourth of July picnic and hamburgers are a traditional staple of that meal, along with hot dogs, broccoli salad, macaroni salad, cucumber salad, and potato salad. [...]

  9. Oven-Fried Chicken Chimichangas chicken recipes | World Famous Recipes on October 8th, 2008 4:28 pm

    [...] Diabetic Recipes  Print This Post   [...]

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