Browse Physical Fitness > Physical Fitness
Browse Fitness Archives > Fitness
Exclusive Fitness Coaching Program Launched by Local Life Coach and Fitness Trainer
Carey Powell, Certified Life Coach and owner of Fearless Soul Life Coaching, today announced the launch of the Fearless Female Fit Club, an exclusive fitness coaching program for women.Full Story
Stress and The Mind-Body Connection
Life seems to get busier and busier. And how many times are we just adding to our list of todos?Full Story
Simple Ways to Keep Your Heart Pumping Strong
I get a lot of questions from people on how to target specific muscle groups during their workout. How do I get six-pack abs? What can I do to firm up my bum? Whats better for my upper body -- free weights or machines?Full Story
MMA Legend Ken Shamrock Opens Newest Lions Den Training Center in Scottsdale
Ken Shamrocks Lions Den Scottsdale, Arizona's premier Mixed Martial Arts training center is set to open on May 30th.Full Story
Scottsdale Business Pioneering New Fitness Technology
Every year millions of people make a resolution to better their health and tone up in time for summer, and each year they struggle to reach their goals.Full Story
Kids in the Kitchen: Keeping Kids Fit Just Got Easier
Studies show that spending time cooking and eating with the family is a great way to help kids eat more vegetables and protein and avoid junk food and binge eating.Full Story
TrackandFitness.com uses Goal-Setting Exercise to Create Virtual Travel Across the Country
It's an unprecedented health & fitness site that is really going places. Created by Hall of Fame women's basketball coach Marian E. Washington, TrackandFitness.com is a uniquely designed online social community that combines the health benefits of a steady exercise and fitness plan with the exhilaration of world travel.Full Story
Consumers More Satisfied with Independent Gyms than Most Big Health-Club Chains
Some national health-club chains that can cost up to $95 a month didnt fare as well as private studios for yoga, dance or Pilates, and gyms at local community centers, schools, work, and nonprofit Jewish Community Centers (JCCs) and YMCAs in Consumer Reports National Research Centers first-ever health club survey.Full Story
Next >>>
