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Championing Yourself

May 30, 2006 · By Dorothy M. Neddermeyer, PhD. 

The concept of championing oneself is foreign to one’s view of oneself within the world. Somehow it has become shameful to publicly believe in oneself.  The prohibition of self championing was... Read more »

Never Enough Time

May 26, 2006 · By Marlo Archer, Ph.D. 

Rush, rush, rush.  Hurry, hurry, hurry.  It seems there’s just never enough time in a day to get everything done that needs to get done.  We rush from one location to another.  We spend a little... Read more »

Critical Thinking

May 6, 2006 · By Dorothy M. Neddermeyer, PhD. 

‘Critical Thinking’ has become the newest buzz word. In reviewing the American Heritage Dictionary definition of ‘think, thinking’—one finds a broad in-depth definition—one that... Read more »

Healthy Lifestyle - Three Easy Steps

May 5, 2006 · By Dorothy M. Neddermeyer, PhD. 

EXERCISE REGULARLY: • At least 30 minutes three times a week. -cardiovascular exercise -resistance (weight) training at least two times a week. -Yoga can reduce asthma attacks -Tai Ji can help reduce... Read more »

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