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When Food Becomes More Than Nutrition

February 27, 2005 · By Dorothy M. Neddermeyer, PhD. 

What do I mean by—When Food Becomes More Than Nutrition?  Quite simply food serves two purposes—growth/repair of worn tissue and fuel for your body to run on.  The number of calories you need... Read more »

Filters of Your Mind - 2

February 27, 2005 · By George Gillas 

Third in a series of how to be a more effective communicator. Last month we discussed introverts vs. extroverts and intuitors vs. sensors. This material will be familiar to you if you have experience... Read more »

Punishment – Only One of Your Four Options

February 20, 2005 · By Marlo Archer, Ph.D. 

In Psych 101, they teach theories of behavior modification and almost anyone with a liberal arts degree is familiar with the 4-cell table that includes Positive Reinforcement, Negative Reinforcement,... Read more »

February 2005 Skies

February 1, 2005 · By George Muncaster 

Each February day brings us more sunlight. The SUN continues moving higher in the sky.  And, as was the case in January, the Winter stars and constellations are positioned for excellent viewing this month.   In... Read more »

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